A committed advocate for personal growth
I’m Suzan, a coach passionate about helping people grow through mindfulness and positive psychology. With a background in Human Resources Management, I worked across the corporate world — in recruitment, talent management and learning & development. Over time I noticed a growing sense of dissatisfaction, in myself and in others. That started my own search for more holistic and meaningful approaches to wellbeing.
In 2009 I began my mindfulness journey with Mindfulness-Based Stress Reduction (MBSR), and learned how to break free from the mental patterns that were holding me back. My passion for personal leadership then led me to individual and group coaching.
In 2016 I moved with my family to the Valencia region and founded MINDtreat, to help people and organisations put mental wellbeing first. Today I also host guests at Cura Nature Retreat, in the Cañada del Cura valley near Godelleta — which has become my favourite place to coach: quiet, open and full of images for growth.